Joe Peiso 10500m row
10,500
Meters
50:20.9
Time
2:23.8
Pace
589
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1390 |
| Drag Factor | 116 |
August 18, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.9 | 10,500 | 2:23.8 | 118 | 704 | 589 | 27 | 109 |
| 10:10.8 | 2,100 | 2:25.4 | 114 | 691 | 117 | 27 | 102 |
| 10:04.3 | 4,200 | 2:23.8 | 118 | 704 | 118 | 27 | 108 |
| 10:08.1 | 6,300 | 2:24.7 | 115 | 696 | 117 | 27 | 108 |
| 10:00.1 | 8,400 | 2:22.8 | 120 | 712 | 118 | 28 | 113 |
| 9:57.6 | 10,500 | 2:22.2 | 122 | 718 | 119 | 29 | 115 |
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Workout Graph
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