Joe Peiso 10500m row
10,500m
Meters
51:54.2
Time
2:28.2
Pace
577
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1415 |
| Drag Factor | 118 |
August 19, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.2 | 10,500m | 2:28.2 | 107 | 669 | 27 | 113 |
| 10:43.2 | 2,100m | 2:33.1 | 97 | 635 | 26 | 107 |
| 10:31.8 | 4,200m | 2:30.4 | 103 | 653 | 27 | 108 |
| 10:13.8 | 6,300m | 2:26.1 | 112 | 685 | 27 | 112 |
| 10:16.7 | 8,400m | 2:26.8 | 111 | 680 | 28 | 117 |
| 10:08.7 | 10,500m | 2:24.9 | 115 | 695 | 28 | 121 |
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Workout Graph
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