Joe Peiso 10500m row
10,500m
Meters
51:59.9
Time
2:28.5
Pace
576
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1394 |
| Drag Factor | 121 |
August 20, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.9 | 10,500m | 2:28.5 | 107 | 667 | 26 | 113 |
| 10:32.4 | 2,100m | 2:30.5 | 103 | 652 | 25 | 106 |
| 10:19.1 | 4,200m | 2:27.4 | 109 | 676 | 26 | 110 |
| 10:24.4 | 6,300m | 2:28.6 | 107 | 666 | 27 | 116 |
| 10:27.6 | 8,400m | 2:29.4 | 105 | 661 | 27 | 114 |
| 10:16.3 | 10,500m | 2:26.7 | 111 | 681 | 28 | 121 |
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Workout Graph
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