Joe Peiso 10500m row
10,500m
Meters
51:57.1
Time
2:28.4
Pace
576
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1416 |
| Drag Factor | 123 |
August 22, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.1 | 10,500m | 2:28.4 | 107 | 668 | 27 | 109 |
| 10:29.4 | 2,100m | 2:29.8 | 104 | 657 | 26 | 104 |
| 10:25.3 | 4,200m | 2:28.8 | 106 | 665 | 27 | 106 |
| 10:25.5 | 6,300m | 2:28.9 | 106 | 664 | 27 | 107 |
| 10:22.4 | 8,400m | 2:28.1 | 108 | 670 | 28 | 112 |
| 10:14.6 | 10,500m | 2:26.3 | 112 | 684 | 29 | 116 |
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Workout Graph
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