Joe Peiso 10500m row
10,500m
Meters
51:45.9
Time
2:27.9
Pace
577
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1396 |
| Drag Factor | 123 |
August 23, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:45.9 | 10,500m | 2:27.9 | 108 | 672 | 26 | 108 |
| 10:29.0 | 2,100m | 2:29.7 | 104 | 658 | 26 | 102 |
| 10:17.3 | 4,200m | 2:26.9 | 110 | 679 | 26 | 108 |
| 10:22.5 | 6,300m | 2:28.2 | 107 | 669 | 27 | 108 |
| 10:23.6 | 8,400m | 2:28.4 | 107 | 668 | 28 | 108 |
| 10:13.5 | 10,500m | 2:26.0 | 112 | 686 | 28 | 115 |
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Workout Graph
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