Joe Peiso 10500m row
10,500m
Meters
51:38.5
Time
2:27.5
Pace
578
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1408 |
| Drag Factor | 123 |
August 24, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.5 | 10,500m | 2:27.5 | 109 | 675 | 27 | 103 |
| 10:32.5 | 2,100m | 2:30.5 | 102 | 652 | 26 | 97 |
| 10:19.6 | 4,200m | 2:27.5 | 109 | 675 | 27 | 99 |
| 10:22.0 | 6,300m | 2:28.0 | 108 | 670 | 28 | 103 |
| 10:24.5 | 8,400m | 2:28.6 | 106 | 666 | 28 | 102 |
| 9:59.9 | 10,500m | 2:22.8 | 120 | 713 | 28 | 114 |
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Workout Graph
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