Joe Peiso 10500m row
10,500m
Meters
51:05.3
Time
2:25.9
Pace
583
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1375 |
| Drag Factor | 123 |
August 25, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.3 | 10,500m | 2:25.9 | 113 | 687 | 26 | 107 |
| 10:33.0 | 2,100m | 2:30.7 | 102 | 651 | 25 | 99 |
| 10:17.1 | 4,200m | 2:26.9 | 110 | 679 | 26 | 104 |
| 10:16.1 | 6,300m | 2:26.6 | 111 | 681 | 27 | 104 |
| 10:06.8 | 8,400m | 2:24.4 | 116 | 699 | 28 | 110 |
| 9:52.3 | 10,500m | 2:21.0 | 125 | 729 | 29 | 122 |
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Workout Graph
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