Joe Peiso 10500m row
10,500
Meters
51:00.1
Time
2:25.7
Pace
583
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1412 |
| Drag Factor | 126 |
August 26, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:00.1 | 10,500 | 2:25.7 | 113 | 689 | 583 | 27 | 114 |
| 10:25.8 | 2,100 | 2:29.0 | 106 | 664 | 115 | 26 | 105 |
| 10:21.4 | 4,200 | 2:27.9 | 108 | 671 | 115 | 27 | 113 |
| 10:07.3 | 6,300 | 2:24.5 | 116 | 698 | 117 | 28 | 117 |
| 10:11.9 | 8,400 | 2:25.6 | 113 | 689 | 117 | 28 | 114 |
| 9:53.7 | 10,500 | 2:21.3 | 124 | 726 | 119 | 29 | 124 |
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Workout Graph
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