Joe Peiso 10500m row
10,500
Meters
49:34.1
Time
2:21.6
Pace
595
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 1397 |
| Drag Factor | 125 |
August 27, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.1 | 10,500 | 2:21.6 | 123 | 724 | 595 | 28 | 121 |
| 9:56.8 | 2,100 | 2:22.0 | 122 | 719 | 119 | 26 | 114 |
| 9:48.4 | 4,200 | 2:20.0 | 127 | 738 | 120 | 28 | 119 |
| 9:55.6 | 6,300 | 2:21.8 | 123 | 722 | 119 | 29 | 122 |
| 10:00.1 | 8,400 | 2:22.8 | 120 | 712 | 118 | 29 | 123 |
| 9:53.3 | 10,500 | 2:21.2 | 124 | 727 | 119 | 30 | 128 |
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Workout Graph
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