Joe Peiso 10500m row
10,500m
Meters
51:28.5
Time
2:27.0
Pace
580
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1434 |
| Drag Factor | 125 |
August 28, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.5 | 10,500m | 2:27.0 | 110 | 678 | 27 | 125 |
| 10:27.6 | 2,100m | 2:29.4 | 105 | 661 | 27 | 119 |
| 10:20.8 | 4,200m | 2:27.8 | 108 | 673 | 28 | 120 |
| 10:23.7 | 6,300m | 2:28.5 | 107 | 667 | 28 | 124 |
| 10:15.1 | 8,400m | 2:26.4 | 111 | 683 | 28 | 130 |
| 10:01.3 | 10,500m | 2:23.1 | 119 | 710 | 29 | 136 |
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Workout Graph
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