Joe Peiso 10500m row
10,500m
Meters
51:39.5
Time
2:27.5
Pace
578
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1409 |
| Drag Factor | 124 |
August 29, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.5 | 10,500m | 2:27.5 | 109 | 674 | 27 | 123 |
| 10:27.3 | 2,100m | 2:29.3 | 105 | 661 | 26 | 117 |
| 10:27.0 | 4,200m | 2:29.2 | 105 | 662 | 27 | 121 |
| 10:16.0 | 6,300m | 2:26.6 | 111 | 681 | 27 | 123 |
| 10:14.2 | 8,400m | 2:26.2 | 112 | 685 | 28 | 127 |
| 10:15.1 | 10,500m | 2:26.4 | 111 | 683 | 28 | 129 |
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Workout Graph
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