Joe Peiso 10500m row
10,500m
Meters
52:47.7
Time
2:30.8
Pace
569
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1391 |
| Drag Factor | 124 |
August 30, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.7 | 10,500m | 2:30.8 | 102 | 650 | 26 | 120 |
| 10:40.9 | 2,100m | 2:32.5 | 99 | 639 | 25 | 109 |
| 10:32.6 | 4,200m | 2:30.6 | 102 | 652 | 25 | 116 |
| 10:39.0 | 6,300m | 2:32.1 | 99 | 642 | 27 | 119 |
| 10:40.8 | 8,400m | 2:32.5 | 99 | 639 | 27 | 118 |
| 10:14.4 | 10,500m | 2:26.2 | 112 | 684 | 28 | 138 |
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Workout Graph
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