Joe Peiso 10500m row
10,500m
Meters
53:40.4
Time
2:33.3
Pace
571
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1409 |
| Drag Factor | 124 |
August 31, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.4 | 10,500m | 2:33.3 | 97 | 634 | 26 | 117 |
| 11:01.3 | 2,100m | 2:37.4 | 90 | 608 | 25 | 105 |
| 11:29.1 | 4,200m | 2:44.0 | 79 | 572 | 24 | 115 |
| 10:25.5 | 6,300m | 2:28.9 | 106 | 664 | 27 | 115 |
| 10:32.8 | 8,400m | 2:30.6 | 102 | 652 | 27 | 122 |
| 10:11.7 | 10,500m | 2:25.6 | 113 | 689 | 28 | 131 |
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Workout Graph
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