Joe Peiso 10500m row
10,500
Meters
50:23.9
Time
2:23.9
Pace
589
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
| Drag Factor | 122 |
September 08, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:23.9 | 10,500 | 2:23.9 | 117 | 703 | 589 | 26 | 115 |
| 10:18.1 | 2,100 | 2:27.1 | 110 | 677 | 116 | 25 | 109 |
| 10:02.6 | 4,200 | 2:23.4 | 119 | 707 | 118 | 25 | 113 |
| 10:04.2 | 6,300 | 2:23.8 | 118 | 704 | 118 | 26 | 114 |
| 10:03.5 | 8,400 | 2:23.6 | 118 | 706 | 118 | 27 | 116 |
| 9:55.5 | 10,500 | 2:21.7 | 123 | 722 | 119 | 28 | 123 |
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Workout Graph
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