Joe Peiso 10500m row
10,500
Meters
51:22.7
Time
2:26.7
Pace
580
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1433 |
| Drag Factor | 125 |
September 11, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:22.7 | 10,500 | 2:26.7 | 111 | 680 | 580 | 27 | 112 |
| 10:22.4 | 2,100 | 2:28.1 | 108 | 670 | 115 | 26 | 108 |
| 10:21.6 | 4,200 | 2:28.0 | 108 | 671 | 115 | 28 | 110 |
| 10:20.5 | 6,300 | 2:27.7 | 109 | 673 | 116 | 28 | 110 |
| 10:18.9 | 8,400 | 2:27.3 | 109 | 676 | 116 | 29 | 113 |
| 9:59.3 | 10,500 | 2:22.6 | 120 | 714 | 118 | 29 | 120 |
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Workout Graph
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