Joe Peiso 11000m row
11,000m
Meters
57:10.5
Time
2:35.9
Pace
590
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 1453 |
| Drag Factor | 117 |
September 27, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.5 | 11,000m | 2:35.9 | 92 | 617 | 25 | 124 |
| 12:34.9 | 2,200m | 2:51.5 | 69 | 538 | 22 | 99 |
| 11:26.4 | 4,400m | 2:36.0 | 92 | 617 | 24 | 123 |
| 11:17.1 | 6,600m | 2:33.8 | 96 | 630 | 26 | 125 |
| 11:15.7 | 8,800m | 2:33.5 | 97 | 632 | 26 | 133 |
| 10:36.4 | 11,000m | 2:24.6 | 116 | 698 | 29 | 144 |
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Workout Graph
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