Joe Peiso 11000m row
11,000m
Meters
1:08:44.4
Time
3:07.4
Pace
607
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 121 |
September 29, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:44.4 | 11,000m | 3:07.4 | 53 | 482 | 19 | 114 |
| 26:01.5 | 2,200m | 5:54.8 | 8 | 326 | 10 | 89 |
| 10:43.6 | 4,400m | 2:26.2 | 112 | 684 | 25 | 114 |
| 10:33.8 | 6,600m | 2:24.0 | 117 | 703 | 26 | 120 |
| 10:40.7 | 8,800m | 2:25.6 | 113 | 690 | 26 | 124 |
| 10:44.8 | 11,000m | 2:26.5 | 111 | 682 | 27 | 124 |
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Workout Graph
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