Joe Peiso 11000m row
11,000m
Meters
53:30.2
Time
2:25.9
Pace
611
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 122 |
October 01, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.2 | 11,000m | 2:25.9 | 113 | 687 | 26 |
| 11:06.2 | 2,200m | 2:31.4 | 101 | 647 | 24 |
| 10:41.8 | 4,400m | 2:25.8 | 113 | 688 | 26 |
| 10:33.1 | 6,600m | 2:23.8 | 117 | 704 | 27 |
| 10:37.4 | 8,800m | 2:24.8 | 115 | 696 | 28 |
| 10:31.6 | 11,000m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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