Sign Up

Joe Peiso 10000m row

10,000

Meters

46:18.8

Time

2:18.9

Pace

568

Calories

121

Heart Rate

Average Watts130
Calories Per Hour735
Stroke Rate21
Drag Factor123

January 02, 2023 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.8 10,000 2:18.9 130 735 568 21 121
2:26.0 500 2:26.0 112 665 27 22 103
2:20.9 1,000 2:20.9 125 715 28 23 108
2:21.1 1,500 2:21.1 125 714 28 21 110
2:21.6 2,000 2:21.6 123 711 28 20 111
2:18.4 2,500 2:18.4 132 728 28 20 115
2:20.5 3,000 2:20.5 126 717 28 20 115
2:19.2 3,500 2:19.2 130 724 28 21 118
2:15.8 4,000 2:15.8 140 768 29 22 122
2:17.5 4,500 2:17.5 135 759 29 21 125
2:19.4 5,000 2:19.4 129 723 28 21 121
2:16.3 5,500 2:16.3 138 765 29 21 124
2:18.2 6,000 2:18.2 133 755 29 20 127
2:19.0 6,500 2:19.0 130 725 28 21 126
2:17.5 7,000 2:17.5 135 759 29 21 126
2:19.8 7,500 2:19.8 128 721 28 21 124
2:17.9 8,000 2:17.9 133 757 29 21 127
2:16.4 8,500 2:16.4 138 765 29 22 130
2:17.0 9,000 2:17.0 136 762 29 22 132
2:15.2 9,500 2:15.2 142 772 29 21 133
2:21.3 10,000 2:21.3 124 713 28 20 128