Joe Peiso 2:30 row

501m

Meters

2:30.0

Time

2:29.7

Pace

26

Calories

97

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate25
Drag Factor124

January 12, 2023 11:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 501m 2:29.7 104 659 25 97
1:00.0 198m 2:31.5 101 646 26 90
2:00.0 202m 2:28.5 107 667 24 105
2:30.0 101m 2:28.5 107 667 26 97