Joe Peiso 2:30 row
501m
Meters
2:30.0
Time
2:29.7
Pace
26
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 12, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 25 | 97 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 90 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 105 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 26 | 97 |