Joe Peiso 2500m row
2,500m
Meters
11:52.7
Time
2:22.5
Pace
139
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 16, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 2,500m | 2:22.5 | 121 | 715 | 22 | 118 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 25 | 112 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 24 | 120 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 23 | 123 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 21 | 118 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 20 | 119 |