Joe Peiso 34:04 row
4,195
Meters
34:04.4
Time
4:03.6
Pace
231
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
October 02, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.4 | 4,195 | 4:03.6 | 24 | 406 | 231 | 19 |
| 11:00.2 | 2,200 | 2:30.0 | 104 | 654 | 120 | 25 |
| 27:24.4 | 1,995 | 4:06.6 | 23 | 406 | 111 | 15 |