Joe Peiso 11000m row
11,000m
Meters
53:34.0
Time
2:26.0
Pace
610
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1466 |
| Drag Factor | 123 |
October 05, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.0 | 11,000m | 2:26.0 | 112 | 686 | 27 | 115 |
| 10:53.9 | 2,200m | 2:28.6 | 107 | 666 | 26 | 112 |
| 10:40.3 | 4,400m | 2:25.5 | 114 | 690 | 27 | 114 |
| 10:40.2 | 6,600m | 2:25.5 | 114 | 691 | 28 | 114 |
| 10:47.6 | 8,800m | 2:27.1 | 110 | 677 | 28 | 113 |
| 10:32.1 | 11,000m | 2:23.6 | 118 | 706 | 28 | 124 |
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Workout Graph
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