Joe Peiso 11000m row
11,000m
Meters
52:11.0
Time
2:22.3
Pace
630
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1411 |
| Drag Factor | 123 |
October 06, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.0 | 11,000m | 2:22.3 | 121 | 717 | 27 | 120 |
| 11:30.4 | 2,200m | 2:36.9 | 91 | 611 | 24 | 115 |
| 10:12.2 | 4,400m | 2:19.1 | 130 | 747 | 27 | 115 |
| 10:19.5 | 6,600m | 2:20.7 | 125 | 731 | 27 | 118 |
| 10:14.2 | 8,800m | 2:19.5 | 129 | 742 | 28 | 123 |
| 9:54.8 | 11,000m | 2:15.1 | 142 | 787 | 30 | 133 |
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Workout Graph
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