Joe Peiso 11000m row
11,000m
Meters
52:49.8
Time
2:24.0
Pace
617
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 124 |
October 09, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.8 | 11,000m | 2:24.0 | 117 | 702 | 26 | 106 |
| 10:59.2 | 2,200m | 2:29.8 | 104 | 658 | 25 | 103 |
| 10:27.5 | 4,400m | 2:22.6 | 121 | 715 | 27 | 106 |
| 10:29.6 | 6,600m | 2:23.0 | 119 | 711 | 27 | 107 |
| 10:27.4 | 8,800m | 2:22.5 | 121 | 715 | 28 | 108 |
| 10:26.1 | 11,000m | 2:22.2 | 121 | 718 | 28 | 108 |
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Workout Graph
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