Joe Peiso 11000m row
11,000m
Meters
53:52.5
Time
2:26.9
Pace
608
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1461 |
| Drag Factor | 124 |
October 15, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.5 | 11,000m | 2:26.9 | 110 | 679 | 27 |
| 10:48.5 | 2,200m | 2:27.3 | 109 | 676 | 27 |
| 10:46.8 | 4,400m | 2:27.0 | 110 | 679 | 27 |
| 10:50.6 | 6,600m | 2:27.8 | 108 | 672 | 27 |
| 10:48.0 | 8,800m | 2:27.2 | 110 | 677 | 27 |
| 10:38.6 | 11,000m | 2:25.1 | 114 | 694 | 28 |
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Workout Graph
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