Joe Peiso 11000m row
11,000m
Meters
54:48.6
Time
2:29.4
Pace
601
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1512 |
| Drag Factor | 125 |
October 17, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.6 | 11,000m | 2:29.4 | 105 | 660 | 27 |
| 11:04.3 | 2,200m | 2:30.9 | 102 | 650 | 27 |
| 10:58.7 | 4,400m | 2:29.7 | 104 | 659 | 27 |
| 10:59.1 | 6,600m | 2:29.7 | 104 | 658 | 28 |
| 10:55.2 | 8,800m | 2:28.9 | 106 | 664 | 28 |
| 10:51.3 | 11,000m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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