Joe Peiso 11000m row
11,000m
Meters
52:53.1
Time
2:24.2
Pace
617
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 1475 |
| Drag Factor | 118 |
October 20, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.1 | 11,000m | 2:24.2 | 117 | 701 | 28 | 117 |
| 10:46.8 | 2,200m | 2:27.0 | 110 | 679 | 27 | 111 |
| 10:22.6 | 4,400m | 2:21.5 | 124 | 725 | 27 | 115 |
| 10:27.1 | 6,600m | 2:22.5 | 121 | 716 | 28 | 119 |
| 10:44.5 | 8,800m | 2:26.4 | 111 | 683 | 29 | 118 |
| 10:31.9 | 11,000m | 2:23.6 | 118 | 706 | 29 | 125 |
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Workout Graph
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