Joe Peiso 11000m row
11,000m
Meters
52:54.5
Time
2:24.2
Pace
617
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 122 |
October 21, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.5 | 11,000m | 2:24.2 | 116 | 700 | 25 | 124 |
| 10:45.0 | 2,200m | 2:26.5 | 111 | 682 | 25 | 114 |
| 10:31.1 | 4,400m | 2:23.4 | 119 | 708 | 25 | 120 |
| 10:35.7 | 6,600m | 2:24.4 | 116 | 699 | 25 | 125 |
| 10:30.6 | 8,800m | 2:23.3 | 119 | 709 | 26 | 130 |
| 10:32.1 | 11,000m | 2:23.6 | 118 | 706 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.