Joe Peiso 11000m row
11,000m
Meters
55:54.8
Time
2:32.4
Pace
594
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1708 |
| Drag Factor | 123 |
October 23, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.8 | 11,000m | 2:32.4 | 99 | 639 | 30 | 120 |
| 11:23.0 | 2,200m | 2:35.2 | 94 | 622 | 29 | 119 |
| 11:02.1 | 4,400m | 2:30.4 | 103 | 653 | 30 | 122 |
| 11:08.2 | 6,600m | 2:31.8 | 100 | 643 | 31 | 120 |
| 11:13.3 | 8,800m | 2:33.0 | 98 | 636 | 31 | 117 |
| 11:08.2 | 11,000m | 2:31.8 | 100 | 643 | 31 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.