Joe Peiso 11000m row
11,000m
Meters
54:44.4
Time
2:29.2
Pace
602
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 1712 |
| Drag Factor | 123 |
October 26, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:44.4 | 11,000m | 2:29.2 | 105 | 662 | 31 | 119 |
| 11:10.3 | 2,200m | 2:32.3 | 99 | 640 | 28 | 116 |
| 10:54.3 | 4,400m | 2:28.7 | 106 | 666 | 31 | 117 |
| 10:54.1 | 6,600m | 2:28.6 | 107 | 666 | 32 | 121 |
| 10:49.0 | 8,800m | 2:27.5 | 109 | 675 | 33 | 122 |
| 10:56.6 | 11,000m | 2:29.2 | 105 | 662 | 33 | 122 |
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Workout Graph
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