Joe Peiso 11000m row
11,000m
Meters
55:28.0
Time
2:31.2
Pace
596
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 1683 |
| Drag Factor | 124 |
October 27, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.0 | 11,000m | 2:31.2 | 101 | 647 | 30 | 116 |
| 11:14.0 | 2,200m | 2:33.1 | 97 | 635 | 27 | 113 |
| 11:08.2 | 4,400m | 2:31.8 | 100 | 643 | 30 | 112 |
| 11:12.6 | 6,600m | 2:32.8 | 98 | 637 | 31 | 113 |
| 11:05.5 | 8,800m | 2:31.2 | 101 | 648 | 32 | 116 |
| 10:47.7 | 11,000m | 2:27.2 | 110 | 677 | 33 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.