Joe Peiso 11000m row
11,000m
Meters
57:53.5
Time
2:37.8
Pace
583
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1833 |
| Drag Factor | 123 |
November 01, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:53.5 | 11,000m | 2:37.8 | 89 | 606 | 31 | 110 |
| 11:54.5 | 2,200m | 2:42.3 | 82 | 581 | 29 | 106 |
| 11:36.0 | 4,400m | 2:38.1 | 88 | 604 | 32 | 107 |
| 11:41.1 | 6,600m | 2:39.3 | 87 | 597 | 32 | 107 |
| 11:33.2 | 8,800m | 2:37.5 | 90 | 608 | 32 | 112 |
| 11:08.8 | 11,000m | 2:32.0 | 100 | 643 | 33 | 119 |
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Workout Graph
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