Joe Peiso 11000m row
11,000m
Meters
57:28.1
Time
2:36.7
Pace
585
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 1876 |
| Drag Factor | 124 |
November 05, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:28.1 | 11,000m | 2:36.7 | 91 | 612 | 32 | 109 |
| 11:29.3 | 2,200m | 2:36.6 | 91 | 613 | 31 | 108 |
| 11:39.1 | 4,400m | 2:38.8 | 87 | 600 | 32 | 106 |
| 11:31.6 | 6,600m | 2:37.1 | 90 | 610 | 33 | 108 |
| 11:32.5 | 8,800m | 2:37.3 | 90 | 608 | 33 | 109 |
| 11:15.6 | 11,000m | 2:33.5 | 97 | 632 | 33 | 115 |
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Workout Graph
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