Joe Peiso 2783m row
2,783m
Meters
40:56.3
Time
7:21.3
Pace
148
Calories
91
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 123 |
November 08, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.3 | 2,783m | 7:21.3 | 4 | 314 | 31 | 91 |
| 11:33.3 | 2,200m | 2:37.5 | 89 | 607 | 31 | 108 |
| 3:04.1 | 2,783m | 2:37.8 | 89 | 606 | 32 | 74 |
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Workout Graph
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