Joe Peiso 8217m row
8,217
Meters
45:54.2
Time
2:47.5
Pace
436
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Stroke Count | 1474 |
| Drag Factor | 123 |
November 08, 2024 08:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.2 | 8,217 | 2:47.5 | 74 | 555 | 32 |
| 12:48.4 | 1,700 | 3:46.0 | 30 | 404 | 24 |
| 8:49.5 | 3,400 | 2:35.7 | 93 | 618 | 34 |
| 8:41.7 | 5,100 | 2:33.4 | 97 | 633 | 36 |
| 8:32.6 | 6,800 | 2:30.7 | 102 | 651 | 36 |
| 7:01.9 | 8,217 | 2:28.8 | 106 | 665 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.