Joe Peiso 8217m row
8,217m
Meters
45:54.2
Time
2:47.5
Pace
436
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 32 |
Stroke Count | 1474 |
Drag Factor | 123 |
November 08, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:54.2 | 8,217m | 2:47.5 | 74 | 555 | 32 |
12:48.4 | 1,700m | 3:46.0 | 30 | 404 | 24 |
8:49.5 | 3,400m | 2:35.7 | 93 | 618 | 34 |
8:41.7 | 5,100m | 2:33.4 | 97 | 633 | 36 |
8:32.6 | 6,800m | 2:30.7 | 102 | 651 | 36 |
7:01.9 | 8,217m | 2:28.8 | 106 | 665 | 36 |
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Workout Graph
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