Joe Peiso 11000m row
11,000m
Meters
54:47.7
Time
2:29.4
Pace
602
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 1917 |
| Drag Factor | 124 |
November 09, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.7 | 11,000m | 2:29.4 | 105 | 660 | 34 | 119 |
| 11:00.0 | 2,200m | 2:30.0 | 104 | 656 | 33 | 111 |
| 10:50.9 | 4,400m | 2:27.9 | 108 | 672 | 35 | 115 |
| 10:54.8 | 6,600m | 2:28.8 | 106 | 665 | 36 | 120 |
| 11:01.2 | 8,800m | 2:30.2 | 103 | 654 | 35 | 125 |
| 11:00.7 | 11,000m | 2:30.1 | 103 | 655 | 36 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.