Joe Peiso 11000m row
11,000m
Meters
55:49.5
Time
2:32.2
Pace
594
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 33 |
| Stroke Count | 1864 |
| Drag Factor | 125 |
November 10, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.5 | 11,000m | 2:32.2 | 99 | 641 | 33 | 121 |
| 11:19.8 | 2,200m | 2:34.5 | 95 | 626 | 31 | 113 |
| 11:13.4 | 4,400m | 2:33.0 | 98 | 636 | 33 | 117 |
| 11:06.9 | 6,600m | 2:31.5 | 101 | 645 | 34 | 119 |
| 11:15.8 | 8,800m | 2:33.5 | 97 | 632 | 34 | 122 |
| 10:53.6 | 11,000m | 2:28.5 | 107 | 667 | 35 | 134 |
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Workout Graph
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