Joe Peiso 11000m row
11,000m
Meters
56:30.9
Time
2:34.1
Pace
591
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 1905 |
| Drag Factor | 125 |
November 14, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.9 | 11,000m | 2:34.1 | 96 | 628 | 33 | 117 |
| 11:41.2 | 2,200m | 2:39.3 | 86 | 597 | 31 | 117 |
| 11:28.3 | 4,400m | 2:36.4 | 91 | 614 | 34 | |
| 11:20.7 | 6,600m | 2:34.7 | 95 | 625 | 34 | |
| 11:23.7 | 8,800m | 2:35.3 | 93 | 621 | 34 | |
| 10:37.1 | 11,000m | 2:24.7 | 115 | 696 | 36 |
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Workout Graph
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