Joe Peiso 11000m row
11,000m
Meters
55:58.1
Time
2:32.6
Pace
595
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 1943 |
| Drag Factor | 125 |
November 16, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.1 | 11,000m | 2:32.6 | 98 | 638 | 34 |
| 11:32.7 | 2,200m | 2:37.4 | 90 | 608 | 32 |
| 11:25.3 | 4,400m | 2:35.7 | 93 | 618 | 34 |
| 11:21.0 | 6,600m | 2:34.7 | 94 | 624 | 35 |
| 11:14.8 | 8,800m | 2:33.3 | 97 | 633 | 35 |
| 10:24.2 | 11,000m | 2:21.8 | 123 | 721 | 37 |
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Workout Graph
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