Joe Peiso 11000m row
11,000m
Meters
57:18.9
Time
2:36.3
Pace
585
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 1770 |
| Drag Factor | 123 |
November 19, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:18.9 | 11,000m | 2:36.3 | 92 | 615 | 30 | 114 |
| 11:39.3 | 2,200m | 2:38.9 | 87 | 600 | 26 | 113 |
| 11:36.7 | 4,400m | 2:38.3 | 88 | 603 | 30 | 113 |
| 11:35.2 | 6,600m | 2:38.0 | 89 | 605 | 32 | 113 |
| 11:29.3 | 8,800m | 2:36.6 | 91 | 613 | 33 | 113 |
| 10:58.4 | 11,000m | 2:29.6 | 104 | 659 | 33 | 122 |
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Workout Graph
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