Joe Peiso 11000m row
11,000m
Meters
57:43.0
Time
2:37.4
Pace
584
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 1887 |
| Drag Factor | 122 |
November 20, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:43.0 | 11,000m | 2:37.4 | 90 | 608 | 32 |
| 11:58.1 | 2,200m | 2:43.2 | 81 | 577 | 29 |
| 11:35.9 | 4,400m | 2:38.1 | 88 | 604 | 33 |
| 11:31.5 | 6,600m | 2:37.1 | 90 | 610 | 34 |
| 11:25.2 | 8,800m | 2:35.7 | 93 | 618 | 34 |
| 11:12.3 | 11,000m | 2:32.7 | 98 | 637 | 34 |
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Workout Graph
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