Joe Peiso 11000m row
11,000m
Meters
56:13.1
Time
2:33.3
Pace
592
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 1953 |
| Drag Factor | 123 |
November 22, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.1 | 11,000m | 2:33.3 | 97 | 634 | 34 |
| 11:20.5 | 2,200m | 2:34.6 | 95 | 625 | 32 |
| 11:22.3 | 4,400m | 2:35.0 | 94 | 623 | 35 |
| 11:24.6 | 6,600m | 2:35.5 | 93 | 619 | 35 |
| 11:09.2 | 8,800m | 2:32.0 | 99 | 642 | 36 |
| 10:56.4 | 11,000m | 2:29.1 | 105 | 662 | 36 |
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Workout Graph
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