Joe Peiso 11000m row
11,000m
Meters
59:52.9
Time
2:43.3
Pace
575
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 117 |
December 03, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.9 | 11,000m | 2:43.3 | 80 | 576 | 26 | 102 |
| 12:20.5 | 2,200m | 2:48.2 | 73 | 552 | 26 | 98 |
| 11:51.8 | 4,400m | 2:41.7 | 83 | 584 | 27 | 101 |
| 12:23.6 | 6,600m | 2:49.0 | 73 | 549 | 26 | 103 |
| 11:46.4 | 8,800m | 2:40.5 | 85 | 591 | 27 | 105 |
| 11:30.6 | 11,000m | 2:36.9 | 91 | 611 | 28 | 107 |
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Workout Graph
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