Joe Peiso 11000m row
11,000m
Meters
57:17.9
Time
2:36.2
Pace
586
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 1864 |
| Drag Factor | 123 |
December 05, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.9 | 11,000m | 2:36.2 | 92 | 615 | 32 | 110 |
| 11:44.4 | 2,200m | 2:40.0 | 85 | 593 | 30 | 106 |
| 11:33.3 | 4,400m | 2:37.5 | 89 | 607 | 32 | 109 |
| 11:34.3 | 6,600m | 2:37.7 | 89 | 606 | 33 | 109 |
| 11:22.0 | 8,800m | 2:35.0 | 94 | 623 | 34 | 109 |
| 11:03.9 | 11,000m | 2:30.8 | 102 | 650 | 34 | 120 |
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Workout Graph
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