Joe Peiso 11000m row
11,000m
Meters
57:34.8
Time
2:37.0
Pace
584
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 1939 |
| Drag Factor | 126 |
December 12, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:34.8 | 11,000m | 2:37.0 | 90 | 611 | 33 | 111 |
| 11:46.5 | 2,200m | 2:40.5 | 85 | 590 | 32 | 108 |
| 11:31.1 | 4,400m | 2:37.0 | 90 | 610 | 34 | 105 |
| 11:38.7 | 6,600m | 2:38.7 | 87 | 600 | 33 | 106 |
| 11:29.2 | 8,800m | 2:36.6 | 91 | 613 | 34 | 113 |
| 11:09.4 | 11,000m | 2:32.1 | 99 | 642 | 35 | 125 |
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Workout Graph
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