Joe Peiso 11000m row
11,000m
Meters
57:47.5
Time
2:37.6
Pace
584
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 33 |
| Stroke Count | 1935 |
| Drag Factor | 128 |
December 13, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:47.5 | 11,000m | 2:37.6 | 89 | 607 | 33 | 110 |
| 11:58.0 | 2,200m | 2:43.1 | 81 | 577 | 31 | 104 |
| 11:49.1 | 4,400m | 2:41.1 | 84 | 587 | 33 | 104 |
| 11:42.3 | 6,600m | 2:39.6 | 86 | 596 | 34 | 107 |
| 11:26.5 | 8,800m | 2:36.0 | 92 | 617 | 34 | 112 |
| 10:51.5 | 11,000m | 2:28.0 | 108 | 671 | 35 | 127 |
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Workout Graph
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