Joe Peiso 11000m row
11,000m
Meters
58:27.1
Time
2:39.4
Pace
581
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1888 |
| Drag Factor | 128 |
December 15, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.1 | 11,000m | 2:39.4 | 86 | 597 | 32 | 102 |
| 12:09.0 | 2,200m | 2:45.6 | 77 | 564 | 30 | 96 |
| 11:53.7 | 4,400m | 2:42.2 | 82 | 582 | 32 | 100 |
| 11:53.8 | 6,600m | 2:42.2 | 82 | 582 | 32 | 99 |
| 11:43.4 | 8,800m | 2:39.8 | 86 | 594 | 33 | 102 |
| 10:47.1 | 11,000m | 2:27.0 | 110 | 678 | 36 | 115 |
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Workout Graph
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