Joe Peiso 11000m row
11,000m
Meters
59:50.5
Time
2:43.2
Pace
574
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 1952 |
| Drag Factor | 127 |
December 16, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.5 | 11,000m | 2:43.2 | 81 | 577 | 32 | 101 |
| 12:10.9 | 2,200m | 2:46.1 | 76 | 562 | 31 | 96 |
| 11:57.0 | 4,400m | 2:42.9 | 81 | 578 | 33 | 101 |
| 12:02.0 | 6,600m | 2:44.0 | 79 | 572 | 33 | 100 |
| 11:57.9 | 8,800m | 2:43.1 | 81 | 577 | 33 | 100 |
| 11:42.9 | 11,000m | 2:39.7 | 86 | 595 | 34 | 108 |
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Workout Graph
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