Joe Peiso 11000m row
11,000m
Meters
59:43.3
Time
2:42.8
Pace
574
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 1899 |
| Drag Factor | 126 |
December 17, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.3 | 11,000m | 2:42.8 | 81 | 578 | 31 | 102 |
| 11:59.2 | 2,200m | 2:43.4 | 80 | 575 | 29 | 101 |
| 12:02.1 | 4,400m | 2:44.1 | 79 | 572 | 32 | 97 |
| 11:56.2 | 6,600m | 2:42.7 | 81 | 579 | 32 | 103 |
| 12:00.6 | 8,800m | 2:43.7 | 80 | 574 | 33 | 103 |
| 11:45.2 | 11,000m | 2:40.2 | 85 | 592 | 33 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.